Right To Play

www.righttoplay.com/

SquashRevolution Calgary Squash Camp

Go Jonna Ford! BigHorn Mountain Wild and Scenic Train Run - 100 Mile

Go Jonna Ford Go! Good luck to #176 

1 day 20 hours and 15 minutes to go:

http://www.bighorntrailrun.com/

One Minute Squash Session-Letter from Father-4 Basic Trainings-Frame of Mind for Training

To download a .PDF of this document click this link

(Circa 1999)

SquashNation Archive: Wanted With or Without Hair Poster (Circa 2003)

One Minute Squash Session: Retrain-Accelerate the Exchange

Retrain-Accelerate the Exchange:

Many players believe to accelerate the pace of play on your opponent means only to hit harder. This is not necessarily so.

Next time out on the Squash court retrain this item: during exchanges of long drives to the back of the court, either in a set during a rally or while training, return all of your opponent's drives before the ball strikes the back wall.

This strategy is physically demanding. Over time, moderate the use of this strategy. Use it at the right time to change the pace of play on your opponent taking precious seconds away from them during the rotation and stealing vital seconds of rest during long rallies.

2014 Joe Hattori Winter in July Memorial Fundraiser

Tournament Registration Link: 2014 Joe Hattori Winter in July Memorial Fundraiser